Raspberry leaf tea benefits female

A soothing cup of tea can be especially comforting during pregnancy, and it's a nice go-to when other beverages are off limits.

But not all herbal teas are safe during pregnancy.

Raspberry leaf tea labor stories

Here's what to consider before you buy a box or bag of red raspberry leaf tea.

What is red raspberry leaf tea?

Red raspberry leaf tea is an herbal tea made from the leaves of the raspberry plant (Rubus idaeus).

The tea has been used throughout history for medicinal purposes, particularly for uterine and pregnancy health. Some women also drink it to help induce labor, although there's no good evidence that this works.

What are the benefits of red raspberry leaf tea?

Raspberry leaves are rich in vitamins and minerals, including vitamins A, C, and E, as well as iron, calcium, and potassium.

The tea has antioxidant and anti-inflammatory properties thought to be beneficial to overall health.

While researchers continue to study the possible benefits and safety

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