What temperature to grill fish in oven

Grilling Fish in the Oven: A Delicious and Easy Method

Grilling fish in the oven is a fantastic way to enjoy a healthy and delicious meal. Whether you’re a seafood lover or just looking to incorporate more fish into your diet, this cooking method is a great option.

Here’s a simple guide to help you grill fish in the oven like a pro.

Choose the Right Fish

When it comes to grilling fish in the oven, it’s important to start with the right type of fish. Firm-fleshed fish such as salmon, trout, or swordfish are ideal for grilling as they hold up well to the high heat of the oven.

Preparation

Before you start grilling, it’s essential to prepare the fish properly.

Here are the steps to follow:

• Preheat your oven to 400°F.
• Season the fish with salt, pepper, and your choice of herbs or spices.
• Drizzle the fish with olive oil to help prevent it from sticking to the grill.

Grilling

Now it’s time to grill the fish in the oven.

Follow these steps for a perfectly grilled fish:

1. Place the fish on a greased baking sheet or
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